SUP on Buzau River (River Stand Up Paddling)

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About SUP on Buzau River (River Stand Up Paddling)

River SUP on the Buzau River is the newest and most adventurous water activity in Romania!

If we used to go down the Buză in rafting boats or kayaks, now we invite you to explore it paddling on an inflatable surfboard!

What is RSUP, or River Stand Up Paddling?

Well, as well as an excellent core strength workout, RSUP means exploring a river that alternates the calm of the Delta with mini-repeats that capture your full attention! You'll paddle upright, learning to tackle rapids and small waterfalls for an hour and a half. It's hard to hold out any longer!

SUP on the Buzau river is a joy for the mind and body!

If you want to forget about it all... well, you've come to the right place! You'll be required to pay full attention and concentrate which leaves you with tired shoulders, neck and feet but a big smile on your face.  

What is SUP, or Stand Up Paddling?

Well, besides a great core strength workout, SUP means 2 hours of freedom. Silence. Inner dialogue or perhaps a chat with fellow adventurers. Find the full history of this wonderful sport in the FAQ section but if you don't have the patience here's how it started, in a nutshell (taken from "Stand Up Paddle boarding (SUP), the act of propelling oneself on a floating platform using a paddle or stick originated thousands of years ago and on many continents, but its current form and popularity originated in Hawaii in the 1900s . Ancient forms of SUP have been found as early as 1,000 BC in Peru, Israel, Italy, China and beyond. Unlike those modern forms of SUP, where a surfboard-like raft is used, it has a much clearer heritage dating back to the 1900s and being linked to a few characters such as Duke Kahanamoku and Dave Kalama. The sport has gained exponential popularity and California has served as a catalyst for its worldwide adoption. In 2005 SUP, which until then had been almost entirely a surfing discipline, began to diversify into competitions, tours, river rafting, yoga and fishing. Its surfing heritage, along with its various disciplines, have made the sport attractive and accessible to everyone around the world, paving the way for its global growth and enthusiastic adoption."  

Are you ready to give it a try?

Or enjoy the adrenaline and effort if you've already gone through your first RSUP experiences? Perfect, let's see what there is to do: 💦 If you also come rafting you equip yourself for SUP at Valea Lupului rafting base, 2,5 hours from Bucharest, 1,5 hours from Brasov. Your car stays in the guesthouse parking lot, safe and secure 💦 The walk to the water takes 10 minutes 💦 You'll learn everything you need to know before going out on the water 💦 The route and length of the lap depends on your experience and motor skills 💦 You will be accompanied by a specially trained guide 💦 The tour ends at the Valea Lupului guesthouse with a hot shower, a clean changing room and possibly a delicious meal   Will it be intense? Well... YES!!! If you wanted a nice walk on the lake, you're on the wrong page, but that's okay, you can go SUP on Lake Siriu, all with us, with one click HERE But if you want to go down the river BIG BRAVO! We'll equip you with everything you need and we'll happily initiate and accompany you. It'll be a lot of tumbling in the water until you find your balance on the board. Actually... and after that :)))  

You'll like it with us too:

RAFTING ON BUZĂU:  CANYONING PORUMBACU: You can also find us with photos and videos on facebook
Activity Level


No. Max Group


Activity Time

1 day

What you included

  • Showers, changing rooms, car transfer between the rafting base and the Buzău river if necessary
  • Complete equipment for SUP
  • Guides trained as swift water rescuers

What you didn't include

  • Photo/video package
  • Tables of any kind


For accommodation, Pension Valea Lupului offers 24 places in double, matrimonial or twin rooms.

The price is 120 lei/double room and includes breakfast for two persons.

The guesthouse hosting our rafting base offers adjacent services of sauna, massage and the best restaurant in the area.

Frequent Questions

Don't compare us to others. Compare us to the standard of comfort you want!
Especially since it doesn't cost you anything extra, on the contrary!
It's not normal to dress in neoprene by the river, nor to go home sweaty and smelling of rubber.
You change in civilized locker rooms, separated by gender. You have hot showers at the end of your shift.
Park your car safely. You can store valuables at reception (papers, money, etc).
You'll be hungry after your shift! The restaurant awaits you with a la carte international menus.
You can stay the night before or after to enjoy the whole weekend. The area really is worth it! We can suggest trails and activities or we can walk them together.
The Swiss guesthouse that hosts the rafting base is part of a large social programme dedicated to homeless children in the area. The money spent in the hostel goes where it is really needed!

If you don't know how to swim but want to come, come rafting. It's much more suitable!

It is not mandatory.
You must weigh less than 100 kg (this is the maximum the SUP boards will accept).

It's an adventure sport where you may swim in the current, get scratched, hit rocks or drink water.

Leave all valuables in your personal car. If glasses with glass lenses are dangerous on the water, it is preferable to leave them in the car as well. Ask us for details on the spot.

You will change in our rafting base in the Valea Lupului guesthouse.
Benefit from hot showers and changing rooms, guarded parking, restaurant and rooms if you need them. The tour ends in the immediate vicinity of the guesthouse. Your cars remain in the hostel car park under security.

Not since 2005 when we've been taking groups out on the water.
Your security is our number one priority.
We take all the necessary precautions on every tour and in turn we continuously prepare for any incident.

It is believed to have originated in Peru, South America.

More than 2000 years ago, the locals used to assemble reeds into canoes or rafts, which they manoeuvred with a paddle, sometimes standing up. They called them "Caballito de Totora" and would take them out across the surf, out into the Pacific! On the way back they used the waves to increase their speed and it is believed that the most skilled did it standing up!

After 1940 professional surfers Dave Kalama and Laird Hamilton of Maui, Hawaii birthed the recreational SUP using long paddles to move their longboards into the surf.

The early 2000s was a boom for SUP, today coastal resorts abound with rental centres and stand up boarding schools.


From here to the "assault" on rivers was just a step, today it is fashionable to "surf" on the natural waves of rivers that allow this.

And from 2020 we invite you to try with us on the Buzău River!


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